{"id":262,"date":"2008-09-23T08:47:23","date_gmt":"2008-09-23T13:47:23","guid":{"rendered":"http:\/\/eljeffto.com\/?p=262"},"modified":"2014-07-08T18:19:04","modified_gmt":"2014-07-08T23:19:04","slug":"cinturon-blanco","status":"publish","type":"post","link":"https:\/\/eljeffto.com\/?p=262","title":{"rendered":"Cintur\u00f3n Blanco"},"content":{"rendered":"<p>Desde hace 2 meses y medio he estado practicando Karate-do en un club llamado Condor. La experiencia ha sido interesante especialmente por que adem\u00e1s de mejorar mi estado f\u00edsico he podido reducir algo de peso :P.<\/p>\n<p>El d\u00eda s\u00e1bado 20 present\u00e9 el ex\u00e1men para paso a ser cintur\u00f3n blanco y de paso poder usar el karate gi, fue horrorosa mi confusi\u00f3n en una kata y en un movimiento de defensa denomiando soto-uke, pero bueno, despu\u00e9s de intentarlo varias veces y sentir verg\u00fcenza por mi torpeza, logr\u00e9 dominar la t\u00e9cnica en un 70% :P. Al finalizar el ex\u00e1men y recibir los consejos del Sensei Carlos Botero, fui promovido junto con Ruri a cintur\u00f3n blanco :).<\/p>\n<p>Aqu\u00ed algunas Here <a title=\"Karate \" href=\"http:\/\/picasaweb.google.com\/ruri.himura\/Karate\" target=\"_blank\">fotos<\/a> del s\u00e1bado y del \u00abascenso\u00bb del d\u00eda domingo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Examen\" src=\"http:\/\/lh3.ggpht.com\/ruri.himura\/SNaBPFikXgI\/AAAAAAAABXk\/xMf6vKcLbuU\/s576\/dsc01103.jpg\" alt=\"\" width=\"387\" height=\"290\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Ceremonia\" src=\"http:\/\/lh6.ggpht.com\/ruri.himura\/SNaBfjKd92I\/AAAAAAAABZE\/bfh0BDJiNE4\/s576\/dsc01171.jpg\" alt=\"\" width=\"405\" height=\"303\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Cinturones blancos\" src=\"http:\/\/lh4.ggpht.com\/ruri.himura\/SNaBp6YWiEI\/AAAAAAAABaA\/QChzJFXvKak\/s576\/dsc01178.jpg\" alt=\"\" width=\"423\" height=\"317\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desde hace 2 meses y medio he estado practicando Karate-do en un club llamado Condor. La experiencia ha sido interesante especialmente por que adem\u00e1s de mejorar mi estado f\u00edsico he podido reducir algo de peso :P. El d\u00eda s\u00e1bado 20 present\u00e9 el ex\u00e1men para paso a ser cintur\u00f3n blanco y de paso poder usar el &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/eljeffto.com\/?p=262\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[71,76,574,134],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-jeffto","4":"post-262","6":"format-standard","7":"category-deporte","8":"post_tag-cinturon","9":"post_tag-condor","10":"post_tag-deporte","11":"post_tag-karate"},"_links":{"self":[{"href":"https:\/\/eljeffto.com\/index.php?rest_route=\/wp\/v2\/posts\/262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eljeffto.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eljeffto.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eljeffto.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eljeffto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=262"}],"version-history":[{"count":1,"href":"https:\/\/eljeffto.com\/index.php?rest_route=\/wp\/v2\/posts\/262\/revisions"}],"predecessor-version":[{"id":1468,"href":"https:\/\/eljeffto.com\/index.php?rest_route=\/wp\/v2\/posts\/262\/revisions\/1468"}],"wp:attachment":[{"href":"https:\/\/eljeffto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eljeffto.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eljeffto.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}